🎧 Podcast Notes
The Diary of A CEO E263 - Daniel E. Lieberman (Exercise)
Harvard Professor Daniel Lieberman dispels health myths and emphasizes the role of physical activity in disease prevention. His insights offer a scientific approach to exercise, sleep, and diet.
The Joe Rogan Experience #1171 - Nick Yarris (Life)
Nick Yarris' harrowing yet inspiring journey from wrongful conviction to freedom is a testament to human resilience. His story, shared on a podcast, underscores the power of self-belief, kindness, and gratitude.
Lex Fridman #384 - Matthew McConaughey (Life)
Matthew McConaughey's poetic discourse on love, life, and acting in Lex's podcast is a treat for those who appreciate the art of words. The discussion emphasizes the importance of a personal constitution.
The Diary of A CEO E247 - Tracey Cox (Relationships)
Sex expert Tracy Cox discusses the complexities of sex and relationships in this podcast, emphasizing open communication, dispelling myths, and exploring desires. A must-listen for anyone in a relationship.
The Diary of A CEO E252 - Mo Gawdat (AI)
Mo Gawdat's deep insights on AI's potential dangers in Steven Bartlett's podcast provoke thought on our relationship with AI. It's a must-listen for policymakers, developers, and investors.
The Joe Rogan Experience #1518 - David Choe (Life)
David Choe's candid discussion with Joe Rogan covers a range of topics from addiction to travel adventures. His openness provides a refreshing and inspiring perspective on life's challenges.
The Joe Rogan Experience #1506 - James Nestor (Breathing)
James Nestor talks about the importance of proper breathing & how it can improve our health. They also discuss freediving & the science of breath-holding.
Lex Fridman #270 - David Wolpe (Judaism)
It never hurts to gravitate toward the awe of life. Rabbi David Wolpe has spent most of his time serving his people, and Lex very well explores his teachings.
The Huberman lab #31 - Matthew Walker (Sleep)
Two scientists who are passionate about sleep. Why do we sleep? What is detrimental to our sleep? And how can we improve our sleep?
Lex Fridman #351 - MrBeast (Content creation)
If you wonder why MrBeast is one of the biggest content creators, this podcast is a great start. The viewer-first mindset and consistent awareness of value creation are fantastic.